A common feeling that lots of different people go through is the feeling that it is too late to do something or the other that might have mattered to you or was important in some other way, shape or form. This type of sensation is particularly common among individuals that have lived to a relatively old age, and a big part of the reason why that is the case has to do with the fact that these people have had a lot of time that they wasted and this might lead to them getting the sense that they have missed out on things that would have benefited them greatly had they done them sooner at any given point in time.
The best example of this has to do with BHRT. Suffice it to say that any woman in her mid forties to mid fifties who is going through menopause should definitely start looking into hormone replacement therapy since this is the only thing that can help them avoid getting brittle bones among several other negative symptoms. However, some women just don’t end up getting it due to one factor or another, and this can make them assume that it is too late to do so once they hit sixty years of age.
That said, we are here to tell you that there is nothing stopping you from starting HRT at 60. While the benefits might not be quite as pronounced as they would have been had you done this one time, it will definitely enable you to start turning back the clock in terms of your aging as well as reduce the severity of some of your ailments.